Castra Gym & Fitness

Welcome to The Castra Fitness Blog. Browse through to find the latest news, upcoming events, special offers and fitness tips. You can also subscribe to our blog by clicking the RSS button.


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Castra Gym Newsletter - February 2012 

-January 27, 2012

Anger over Weight Watchers' endorsement of McDonald's 

-January 09, 2012

Renovation Work 24 DEC - 04 JAN 

-December 08, 2011

Lifestyle and obesity linked to cancer 

-December 07, 2011

CHRISTMAS & NEW YEAR CLOSURE DATES 

-December 06, 2011


recent comments

thanks for making the sincere effort to talk about this. I think very strong about ... 

-January 29, 2012

Whether you are a fan or an athlete, the most vital and comprehensive knowledge about ... 

-August 29, 2011

Hey, very nice site. I came across this on Google, and I am stoked that ... 

-July 14, 2011

Thank you very much Castra Gym. Really you provide a well guidance for a good ... 

-November 20, 2010


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Castra Gym Pattaya (16)

Health & Fitness News (9)

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Friday, January 27, 2012


20:44



Firstly we would like to thank all of our members for their patronage and support since opening back in 2007. We look forward to providing you with improved services and facilities in 2012 and beyond. This newsletter has been written to provide our members with information about customer feedback, notices, upcoming changes and improvements at the gym. For any further information please contact us at info@thecastra.com.


Click here to see the full February 2012 Newsletter



Castra Gym Pattaya  comments (0)



Monday, January 9, 2012


20:58



McDonald's is hardly an ideal dining location for anyone struggling to stay slim. But the fast food chain scored a PR coup today when Weight Watchers agreed to endorse some of its products in New Zealand – a move met with outrage by nutritionists and obesity experts.

 

As part of the deal, which the company says is the first of its kind in the world, McDonald's will use the Weight Watchers logo on its menu boards and Weight Watchers will promote McDonald's to dieters.

 

The link-up is the fast-food chain's latest attempt to improve its reputation by securing endorsements. In January, to the horror of gastronomes, Italy's agriculture minister, Luca Zaia, helped launch the McItaly range of burgers. For a representative of one of the world's greatest culinary nations to do such a thing was "a sign of the moral ...


>> full


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Thursday, December 8, 2011


0:46





Renovation work will be carried out at the main entrance and motorcycle parking area, please take care.


24th December to 4th January



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Wednesday, December 7, 2011


2:46



Almost half (45%) of all cancers in men and 40% in women could be prevented, according to a major study.


The Cancer Research UK report found more than 100,000 cancers each year in the UK are caused by four lifestyle factors - smoking, unhealthy diets, alcohol and people being too fat.


This rises to around 134,000 cases a year when 14 lifestyle and environmental factors are taken into account.


Smoking is by far the biggest lifestyle contributor to a person's risk of developing cancer, accounting for 23% of all cancers in men and 15.6% in women.


Full Story from Yahoo News



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Tuesday, December 6, 2011


2:01



Christmas

CLOSED: 24 December

OPEN: 27 December


New Year

CLOSED: 31 December

OPEN: 3 January



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